Winter Training Program
Wendouree Ballarat Rowing Club is pleased to offer the following program for intermediate and senior rowers. Preference will be given to rowers who are interested in racing with WBRC in future seasons.
Commencing in term two we will be running a five week sweep and sculling program.
Wendouree Ballarat RC will provide 2 coached sessions
per week by accredited coaches, additionally participants are able to access the shed for ergo or boat usage outside of these sessions by consultation.
This training program will be followed up with selected rowers participating in the Corio Winter Sculling Series run each Sunday morning from early June.
Wendouree Ballarat Rowing Club will be towing a trailer down with single sculls.
Please note. An ergometer time is required to aid in the selection of participants. This program is aimed at growing the confidence and ability of intermediate level rowers and participants will be selected to ensure balance in the program.
Program Details:
Venue: Wendouree Ballarat Rowing Club
Start Date: week beginning 23rd April 2018
Optional Winter Sculling Series Dates: (TBC) June 2018 – August 2018
Cost: $200.00 per participant inc Boat Transport for Winter Series. All equipment and coaching supplied. Bring a change of clothing and towel. Discounted price of $120 available for existing WBRC members.
Contact: Alicia Ivory, WBRC Captain, captain@wbrc.com.au